(The body begins atrophying 1/2 lb. of muscle a year after age 30. That’s 5 lbs. of muscle each decade.) Consistent strength training has shown to improve posture, reduce injury, increase self esteem, increase muscular endurance and slow the effects of osteoporosis in women.
Tuff Stuff HTX-2000 Dual Stack Functional Trainer
The TuffStuff HTX-2000 Dual Stack Functional Trainer has European inspired styling, combined with space saving, forward facing design featuring six individual pulleys that swivel 360-degree, provides virtually unlimited functional and traditional strength training options. Plus the exclusive leg extension/curl station offers exercises not commonly found with other functional trainers.
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