The First Degree E-316 Fluid Rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke. Plus, like all the rowers in the First Degree fluid family, it has unmatched durability, is easy to use and delivers a great whole body workout, calorie and cardio burn. The E-316 has 16 resistance levels and has a smooth, cable driven system. Patented Fluid Technology is the only system that provides Variable Water Resistance at the touch of a lever.
Small footprint, easy mobility, compact storage make the E-316 water rower ideal for group classes. Our rowers deliver a great low impact whole body workout that includes the highest cardio and calorie burn.